The Kwoon is a School of Wing Chun Kung Fu and Qigong, with classes in Hornchurch, Essex.
We run Wing Chun classes for both kids (from aged 8 years and upwards) and adults and Qigong classes for adults only.
Wing Chun is a southern Chinese style of Kung Fu, renowned for its fast and powerful techniques. Qigong is an ancient system of Chinese exercise used to cultivate qi (life energy) and to improve and maintain health and increase wellbeing.
It is not necessary to practice both disciplines, but many Wing Chun practitioners find that the Qigong helps them in their Kung Fu practice.